Are you ready to discover the awesome goodness that comes with Marinated Pesto Chicken Kabobs? These skewered delights aren’t just delicious – they’re also filled with fantastic ingredients that do wonders for our bodies. Let’s dig in and explore!
Chicken Breast
Protein Power: Chicken breast is a superstar when it comes to protein, which helps our muscles grow strong and keeps us feeling full and satisfied.
Vitamins and Minerals: It’s also packed with essential nutrients like vitamin B6 and selenium, which are important for our overall health and well-being.
Cherry Tomatoes
Vitamin Boost: Cherry tomatoes bring a burst of vitamin C to the party, helping to keep our immune systems in top shape and our skin looking radiant.
Antioxidant Magic: These little red gems are loaded with antioxidants that fight off nasty stuff in our bodies, keeping us feeling fantastic.
Zucchini
Nutrient Ninja: Zucchini is a ninja when it comes to nutrients, providing us with vitamins like vitamin C and minerals like potassium to keep our bodies running smoothly.
Fiber Friend: With its high fiber content, zucchini helps keep our digestive system happy and our tummies feeling satisfied.
Pesto Sauce
Heart-Healthy Fats: Pesto sauce is made with olive oil, which is full of healthy fats that are great for our hearts and overall well-being.
Basil Brilliance: Pesto sauce contains basil, a tasty herb packed with antioxidants that help protect our cells from damage.
So there you have it, friends! Pesto Chicken Kabobs aren’t just a mouthwatering meal – they’re also loaded with goodness that keeps our bodies happy and healthy.
Give it a try and let me know how much you love it!
Flavorfully yours,
Stacy 🍍
Tried this recipe?
Mention or tag @Cancer.Nutrition.Coach on Instagram.
Marinated Pesto Chicken Kabobs

- 1 cup cherry tomatoes
- 2 zucchini (sliced into ribbons)
- 1 lb chicken breasts (cut into 1 inch cubes boneless, skinless)
- 1 cup pesto prepared or premade
- salt (to taste)
- pepper (to taste)
Prep
- Cut the boneless, skinless chicken breasts into 1 inch cubes. In a large resealable bag, combine chicken and 3/4 cup pesto. Marinate for 1 hour or overnight.
- trim the zucchini and slice lengthwise with a wide vegetable peeler or mandolin.
Make
- Preheat grill to medium high heat.
- Drain the chicken from the pesto.
- Thread the cherry tomatoes, zucchini in a ribbon like pattern, then chicken onto skewers. Repeat until skewer is filled.
- Add kebobs to grill, cook gently turning halfway through for about 10-12 minutes or until internal temperature of the chicken reaches 165°F. Season with salt and pepper to taste.
- Serve immediately.