Are you ready to discover the awesome goodness that comes with Marinated Pesto Chicken Kabobs? These skewered delights aren’t just delicious – they’re also filled with fantastic ingredients that do wonders for our bodies. Let’s dig in and explore!

Chicken Breast

Protein Power: Chicken breast is a superstar when it comes to protein, which helps our muscles grow strong and keeps us feeling full and satisfied.

Vitamins and Minerals: It’s also packed with essential nutrients like vitamin B6 and selenium, which are important for our overall health and well-being.

Cherry Tomatoes

Vitamin Boost: Cherry tomatoes bring a burst of vitamin C to the party, helping to keep our immune systems in top shape and our skin looking radiant.

Antioxidant Magic: These little red gems are loaded with antioxidants that fight off nasty stuff in our bodies, keeping us feeling fantastic.

Zucchini

Nutrient Ninja: Zucchini is a ninja when it comes to nutrients, providing us with vitamins like vitamin C and minerals like potassium to keep our bodies running smoothly.

Fiber Friend: With its high fiber content, zucchini helps keep our digestive system happy and our tummies feeling satisfied.

Pesto Sauce

Heart-Healthy Fats: Pesto sauce is made with olive oil, which is full of healthy fats that are great for our hearts and overall well-being.

Basil Brilliance: Pesto sauce contains basil, a tasty herb packed with antioxidants that help protect our cells from damage.

So there you have it, friends! Pesto Chicken Kabobs aren’t just a mouthwatering meal – they’re also loaded with goodness that keeps our bodies happy and healthy.

Give it a try and let me know how much you love it!

Flavorfully yours,

Stacy 🍍

Tried this recipe?

Mention or tag @Cancer.Nutrition.Coach on Instagram.

Marinated Pesto Chicken Kabobs

  • 1 cup cherry tomatoes
  • 2 zucchini (sliced into ribbons)
  • 1 lb chicken breasts (cut into 1 inch cubes boneless, skinless)
  • 1 cup pesto prepared or premade
  • salt (to taste)
  • pepper (to taste)

Prep

  1. Cut the boneless, skinless chicken breasts into 1 inch cubes. In a large resealable bag, combine chicken and 3/4 cup pesto. Marinate for 1 hour or overnight.
  2. trim the zucchini and slice lengthwise with a wide vegetable peeler or mandolin.

Make

  1. Preheat grill to medium high heat.
  2. Drain the chicken from the pesto.
  3. Thread the cherry tomatoes, zucchini in a ribbon like pattern, then chicken onto skewers. Repeat until skewer is filled.
  4. Add kebobs to grill, cook gently turning halfway through for about 10-12 minutes or until internal temperature of the chicken reaches 165°F. Season with salt and pepper to taste.
  5. Serve immediately.
dinner
American
chicken, dinner

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